Dinner – Harissa Chicken Burger - Daniel Davey

This harissa chickenburger is a delicious quick and satisfying feel good recipe that delivers a massive 52g of protein, which is ideal on a rest day.

Top Tips

• Delicious high protein meal

• Tasty rest day recipe

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Serves 2

Ingredients

• 2 Chicken breast
• 2 tbsp Extra virgin olive oil
• 2 clove Garlic minced
• ½ tsp Thyme (dried)
• 2 tsp Harissa
• 1 Lime (juice of 1 lime)
• 2 Burger bun

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To Garnish

• 2 handful Lettuce leaves
• ¼ Red onion
• ¼ Tomatoe (2 slices)
• 50 g Cheddar cheese
• ¼ Cucumber (2 slices)

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Instructions

Place the chicken breasts in between pieces of cling film and whack them with a rolling pin to flatten. Mix together the thyme, garlic, olive oil, harissa spice and half the lime juice in a bowl. Add the chicken and leave to marinate for 20 mins.

Heat up your BBQ or a griddle pan until hot and cook the chicken for 5 mins on each side or until cooked through. Remove from the heat.

Toast the burger baps for 1-2 mins.

Place the chicken on the buns and top with tomato, red onion a handful of lettuce. Squeeze over the rest of the lime and serve.

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To access Daniel’s full range of recipe’s please visit his website: https://www.daveynutrition.com/