Superfood Wrap

Exact measurements aren’t essential for this superfood wrap. Just put in more of what you like most. The combination of Ballymaloe Irish Beetroot, hummus, grated carrot and Ballymaloe Honey and Mustard Dressing brings lots of different textures and flavours. Add in spinach and avocado for some extra superfood goodness.

Ingredients

• Celery
• Iceberg lettuce
• Feta cheese
• Tablespoon Grated carrot
• Ballymaloe Irish Beetroot
• Tortilla wrap
• Chunky hummus
• Baby spinach
• A little sunflower oil
• Avocado
• Ballymaloe Honey & Mustard Dressing

Dietary Suitability

• Contains dairy
• Contains mustard
• Contains wheat

Method

1. Chop up the celery and iceberg lettuce.
2. Cut the Feta cheese into cubes, slice the avocado, grate the carrot and drain the Ballymaloe Irish Beetroot.
3. To assemble the wrap, spread the hummus first and then pop everything else on top.
4. Shake your Ballymaloe Honey & Mustard Dressing well and then generously drizzle over the wrap.
5. Roll up, cut on the diagonal and serve.

With thanks to Ballymaloe Foods. For further recipes please visit:

https://www.ballymaloe.ie/content/ballymaloe-recipes